Private Yoga

There are many reasons why individuals find private lessons more appealing. Beginners may want to learn the basics of yoga. Some may feel intimidated to join a group class. Others may have physical limitations due to injury, weight, age and need more personal instruction. Many are time constrained and need the flexibility to meet at their specific times. And there are those that simply prefer a private setting. Whatever you reasons, perhaps private yoga sessions are right for you.

Unlike group sessions, private lessons are a one on one experience with an instructor. A private yoga session allows for a more intimate view into your personal practice. In a one on one session you can begin a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern.